Do you...
- ..often say "yes" when you really want to say "no"?
- ..feel burdened by other people's expectations?
- ..sacrifice self-care to please or help others?
- ..let people take advantage of your goodwill?
- ..want to learn how to honour your own needs?
LEARN HOW SETTING THOUGHTFUL BOUNDARIES CAN IMPROVE ALL YOUR RELATIONSHIPS, STARTING WITH YOURSELF.
2026 Series schedule:
• APR 13
• APR 20
• APR 27
• MAY 04
(all at 7:00-9:00 PM EST)
*please note that the stated price above already includes 13% HST. Total base price for the series is $130.
The early bird rate is 10% off, if you register 2 weeks before the start of the series.